Food & Drink, Kitchen Staples

Vegetarian Kitchen Staples

kitchen staples for vegetarians

vegetarian kitchen staples

I’ve been full on vegetarian for about seven years now, and before that mostly vegetarian for 8 years.  I’ve never been a big fan of meat, and luckily my other half isn’t either – he’s vegetarian too.  In our years of vegetarianism we’ve really honed down our vegetarian kitchen staples, and know the most versatile and useful items to have to make any meal.   Even when we’re down to not very much food, we can pretty much always whip up a stew or chili with what we’ve got left.

After the jump you’ll find my list of vegetarian kitchen staples:

Garden, Home and Garden

How To Revive Tired Bees

bee sugar solution

bee sugar solution

We’re big fans of bees at Moral Fibres – see how you can plant a bee friendly garden or, if you don’t have a garden, how you can help the bees in other ways.

However, it’s all well and good when the bees are buzzing around, doing their thing, but have you ever seen a tired, struggling or apparently dying or dead bee in your home or garden?  When I’ve seen bees like this I’ve always assumed that they were dying or dead (ever the optimist!), but the other day my other half told me they’re not dying, just tired, and that you can actually revive these bees quickly and easily using only sugar and water.

revive tired bee

It’s true, a simple solution of sugar and water helps revive exhausted bees.  To create this energy drink for bees to revive tired bees, The RSPB suggests mixing two tablespoons of white, granulated sugar with one tablespoon of water, and placing the mix on a plate or spoon.  Do not add any more water otherwise, the bee could drown.   Place the bee on the plate or spoon, where it will have a little drink, hopefully helping it to gather the energy to fly back to its hive.

Don’t be tempted to offer tired bees honey – in most cases, the honey isn’t suitable as a lot of honey is imported and may not always be right for native British bees.  And only ever offer white granulated sugar – never offer demerara, or any artificial or diet sweeteners.

Don’t leave any sugar water sitting out in your garden – this can prevent the bees from gathering precious pollen, and could be detrimental to their health.  Use this technique only as an emergency – think of it as bee CPR!

Thankfully I haven’t seen any tired bees since learning this useful tip to try it out, however knowing some very basic “thirst aid” (!) for bees can go a long way in helping out the bees rebuild their population sizes.

how to revive tired bees

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